Friday, July 13, 2012

Friday's Eating Tips

Happy Friday...I know it's the weekend, and everyone is going to be going out with their families eating or going drinking.  So lets talk about alcohol...if you are very serious about dieting and losing weight and want maximum results I would suggest no alcohol, but I know that not everyone wants to give up their favorite drinks...So I'm listing some popular drinks to make you aware of just what you're consuming. :) enjoy:

Shots:

Jagar Bomb: 158 calories
Goldschlager: 103 calories
Vodka: 56 calories
Rum: 65 calories
Tequilla: 69 calories
Scotch: 97 calories
Gin: 70 calories

Mixed Drinks:

Tequilla Sunrise: 187 calories
Vodka Tonic: 97 calories
Diet Coke and Run: 65 calories
Rum and coke: 200 calories
Sex on the beach: 189 calories
Screwdriver: 125 calories
Long Island Ice Tea: 270 calories
Margarita(10oz): 500 calories


Beer:

Bud light: 110 calories
Bud: 156 calories
Bud 55: 55 calories
Corona Light: 105 calories
Corona: 148 Calories

Wine:

White Wine: 105 calories
Merlot: 123 calories
Chardonnay: 90 calories

Other:

Smirnoff Ice: 228 calories
Bacardi Silver: 225 calories




Will Add With Requests!! Remember this is per drink









Tags: Friday night drinkings, alcoholic beverages, get drunk, lowest calories drink, lowest calories alcoholic drink, calories in alcoholic beverages 



No comments:

Post a Comment